Water essence of beauty

beauty beg

Why water is essential for a beautiful body ?

Human body containing water 

The average adult human body is 50 to 65% water , body composition varies according to gender and fitness level  because fatty tissue contain much water than a lean tissue.

Water should be drunk by a person 

A person should drink 5 to 6 leter of water in a day, as it is a daily requirement of our body. 

Importance of water for beauty 

Water is essential for a beautiful body as it clean our body internally and we all know that 

Our face express all about what we feel internally. 

Studies have shown that a person can prevent all his problems related to beauty by drinking a lot of water. 

So if you want to look gorgeous, first try to feel good and someone can feel good only when he feels internally good.