Water essence of beauty
beauty beg Why water is essential for a beautiful body ? Human body containing water The average adult human body is 50 to 65% water , body composition varies according to gender and fitness level because fatty tissue contain much water than a lean tissue. Water should be drunk by a person A person should drink 5 to 6 leter of water in a day, as it is a daily requirement of our body. Importance of water for beauty Water is essential for a beautiful body as it clean our body internally and we all know that Our face express all about what we feel internally. Studies have shown that a person can prevent all his problems related to beauty by drinking a lot of water. So if you want to look gorgeous, first try to feel good and someone can feel good only when he feels internally good.