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Water essence of beauty

beauty beg Why water is essential for a beautiful body ? Human body containing water  The average adult human body is 50 to 65% water , body composition varies according to gender and fitness level  because fatty tissue contain much water than a lean tissue. Water should be drunk by a person  A person should drink 5 to 6 leter of water in a day, as it is a daily requirement of our body.  Importance of water for beauty  Water is essential for a beautiful body as it clean our body internally and we all know that  Our face express all about what we feel internally.  Studies have shown that a person can prevent all his problems related to beauty by drinking a lot of water.  So if you want to look gorgeous, first try to feel good and someone can feel good only when he feels internally good.